Coming Soon!

As long as there have been humans, there's been dance. 

At our Weekly Grooves and Groove Events, we dance without direction to celebrate our humanity, heal our bodies, and build connections. 

• Headphones allow you to choose your channel, volume, and how much to interact.
• The headphone lights indicate friends—new and old—who are on your wavelength.
• Our no pressure, unstructured gatherings welcome you to move however you like.

Come shake off stress and soothe your nervous system with us!

WEEKLY GROOVES

Weekly Grooves anchor your fitness with weekly, one-hour gatherings where you get to cut loose. No gym, no problem.

GROOVE EVENTS

GrooveRx Events elevate the party with longer, 3-hour hangs in public and private venues across Nashville. 

Ice Breakers are 30 to 60 minute silent discos designed to kick off energy and creativity at conferences, retreats, and orientations. 

Contact Us to stay up to date on what's coming!